Day One Sober Living
DAILY ACTIVITIES
1
In-House SMART Recovery Meetings
Weekly SMART Recovery meetings held in the house, offering residents an evidence-based approach to recovery with a focus on self-management and empowerment.
Transportation to Outside Meetings
Weekly transportation provided to off-site recovery meetings, such as AA, NA, or other support groups. This service ensures that residents can engage with the broader recovery community.
2
5
4
Access to Peer Support services
Access to City Services
Partnerships with local providers to offer residents access to additional services such as mental health counseling, vocational training, healthcare, and legal support. Transportation or referrals can be arranged for those needing assistance.
3
Weekly House Meetings
Mandatory weekly house meetings for all residents to discuss house matters, review responsibilities, and check in on everyone’s progress in recovery. This is also a space for open communication, feedback, and mutual support.
6
Group Social Outings
Organized social outings (e.g., group walks, bowling, or local events) to encourage sober socialization and strengthen the sense of community bi-monthly.
7
Life Skills Workshops
Regular life skills workshops led by peers or guest speakers, covering topics such as budgeting, job search strategies, stress management, and healthy living habits.
8
Service and Volunteer Opportunities
Participation in volunteer activities within the local community. This gives residents the chance to give back, build self-esteem, and stay engaged in meaningful work.
9
Group Recreation and Fitness
Group recreational activities, such as yoga, meditation, or light exercise sessions to promote physical wellness as part of a holistic recovery journey.
By offering a blend of recovery programming, peer support, and community engagement, Day One Sober Living fosters a balanced approach to sobriety that promotes personal growth, accountability, and connection. We believe connection is the opposite of addiction.